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Blocked ducts Blocked milk is like a traffic jam or pile-up in your milk ducts in the form of a lump. It’s important to clear it or it...

When milk changes from the small concentrated liquid gold we call colostrum, to the thinner and more common looking milk, it can...

The good news is that there are quite a few things that you can try to increase your milk supply, and there’s a lot of success with the...

As a mother you’re constantly bombarded with advice on what’s best for your child. That in itself, is extremely hard to bear at times....